Tumbling Classes - West Chester, Exton, Downingtown, Kennett Square, PA | Innovation CheerOur tumbling classes are fun and open to all levels!
We offer a safe environment to all our athletes! So, get ready to tumble and join us now! The best way to see if you like us is to meet us! Schedule a visit now and meet our coaches and athletes.
With Innovation Cheer, we have a passion for tumbling and cheer, so there is no obligation or upfront commitment! |
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Tumbling Classes: Beginner Tumbling (LEVEL 1)
Tumbling classes offer a great opportunity to try something new and gain a unique experience. By trying something new and challenging, our young athletes tap into their potential for growth and develop their drive to achieve more.
For potential students that are new to tumbling, our Beginner tumbling class is ideal. Throughout the course of this class, athletes will learn skills such as:
For potential students that are new to tumbling, our Beginner tumbling class is ideal. Throughout the course of this class, athletes will learn skills such as:
- Forward and backward rolls
- Handstands
- Cartwheels
- Bridges
- Backbends
- Front and back walkovers
In addition, a lot of attention is focused on core strength at the beginner levels. This allows our athletes to build proper technique and form the foundational skills. These will follow our students through high-level tumbling, if they choose to continue on.
As the athlete gains the majority of their level one skills, they will begin to work on foundational drills to prepare them for the next level.
As the athlete gains the majority of their level one skills, they will begin to work on foundational drills to prepare them for the next level.
Ultimately, a milestone is reached once the athlete has achieved their level one skills with proper technique. If achieved, they can begin to learn the foundational skills for the next level.
At this point, they will be assessed and move on to Intermediate Level 2 classes.
Get started in a beginner tumbling class today!
At this point, they will be assessed and move on to Intermediate Level 2 classes.
Get started in a beginner tumbling class today!
Tumbling Classes: Back Handsprings
Our Back Handspring Class is perfect for kids just learning a back handspring!
- The class has a focus on drills and conditioning to prepare the athlete physically and mentally for jumping backwards onto their hands.
- Once the athlete has mastered the drills they start working on the back handspring skill with a spot and progress through stations from tumble track to air track and finally to the spring floor.
Tumbling Classes: Intermediate Tumbling (LEVEL 2)
Tumbling classes always build upon themselves, and skills learned at fundamental levels are often revisited throughout the progression. Intermediate, level two tumbling focuses on standing and running tumbling with handsprings.
Standing tumbling includes skills such as:
Standing tumbling includes skills such as:
- Back handsprings - perfecting technique and form
- Back walkovers Back handsprings
- Back Handspring series
Running tumbling includes skills such as:
Hence, similarly to our beginner levels, attention is given towards drills to help the athlete learn the proper technique of the skills first. Afterward, we move to perform the skill with minimal hands-on spotting needed.
- Round-off back handsprings/series
- Front handsprings/series
- Front walkover round-off back handsprings/series
Hence, similarly to our beginner levels, attention is given towards drills to help the athlete learn the proper technique of the skills first. Afterward, we move to perform the skill with minimal hands-on spotting needed.
Notably, foundational skills such as handstands and walkovers continue to be stressed in our intermediate tumbling classes. These skills are a few of the fundamental pieces used in our higher-level tumbling courses and cheer events.
If you want to step up your game, reach out to our coaches today!
If you want to step up your game, reach out to our coaches today!
Tumbling Classes: Advanced Tumbling (LEVELS 3 & 4+)
Tumbling classes at the highest levels are focused on teaching new and exciting skills. These skills are learned while continuing to build upon previously set foundations.
To progress into one of the advanced tumbling classes, young athletes must be able to perform three standing back handsprings in a row.
Once this is achieved, our tumbling classes include teaching and refining skills such as:
To progress into one of the advanced tumbling classes, young athletes must be able to perform three standing back handsprings in a row.
Once this is achieved, our tumbling classes include teaching and refining skills such as:
- Back and front tucks
- Layouts
- Aerials
In addition, twisting skills are covered, such as:
Even at our highest level of tumbling classes, our core values still hold true. There is a constant focus on drills, learning new skills first before attempting the skill with hands-on spotting.
- Fulls
- Double fulls
- Arabians
Even at our highest level of tumbling classes, our core values still hold true. There is a constant focus on drills, learning new skills first before attempting the skill with hands-on spotting.
The safety of our young athletes is key. Thus, we ensure that trained coaches are present at every practice. Our coaches work to ensure that our athletes understand the fundamentals before attempting something new.
At Innovation Cheer, we encourage athletes to strive to achieve their goals, and setting them up for success is our key responsibility. It’s time to take your tumbling to the next level. Reach out to our team to learn how you can get involved today!
At Innovation Cheer, we encourage athletes to strive to achieve their goals, and setting them up for success is our key responsibility. It’s time to take your tumbling to the next level. Reach out to our team to learn how you can get involved today!
Tumbling Classes Build Upon Themselves at Innovation Cheer in West Chester, PA
Tumbling classes offer a great opportunity for any cheerleader or young athlete to expand their skills on the mat. This applies to all, whether for beginners or advanced athletes.
At Innovation Cheer, we believe in ‘perfection before progression’ and ‘drills before skills’ in all of our tumbling classes.
Foundational skills are taught and perfected in our beginner level classes. These skills are relevant all the way through our most advanced classes.
At Innovation Cheer, we believe in ‘perfection before progression’ and ‘drills before skills’ in all of our tumbling classes.
Foundational skills are taught and perfected in our beginner level classes. These skills are relevant all the way through our most advanced classes.
All of our tumbling classes incorporate drills that break down the tumbling skill. In addition, they teach the athlete how to do the skill independently.
Perfecting these drills allows the athletes to progress. This leads the students towards the actual skill without the need for overbearing hands-on spotting.
Perfecting these drills allows the athletes to progress. This leads the students towards the actual skill without the need for overbearing hands-on spotting.
Once the skills are achieved, drills are used to continue to reinforce the proper form and technique.
Fundamentally, every athlete learns differently. Thus, the instructors of our tumbling classes are always working to come up with new drills that help every athlete in our classes.
Fundamentally, every athlete learns differently. Thus, the instructors of our tumbling classes are always working to come up with new drills that help every athlete in our classes.
Hence, our young athletes must perfect the drills and skills at their current level before progressing to the next, higher level class.
Ultimately, following this progression builds the mental and physical confidence that is needed to gain more advanced tumbling skills.
Reach out to our team to learn more about the benefits of tumbling classes!
Ultimately, following this progression builds the mental and physical confidence that is needed to gain more advanced tumbling skills.
Reach out to our team to learn more about the benefits of tumbling classes!
Furthermore, our tumbling classes incorporate conditioning and stretching to help our young athletes build strength and develop flexibility. Ultimately, these steps are essential to being able to achieve their full potential and progress to more advanced tumbling.
The first step to tumbling is signing up for a class. Take the first step!
The first step to tumbling is signing up for a class. Take the first step!